Last week we discussed 13 Possible Causes of Miscarriage, which you can read about here. This week is all about ways you can prevent miscarriage and reduce the risk of miscarriage. It can be difficult to determine what’s causing miscarriage, but if you apply the following advice, it will reduce some risk factors and give you a better shot at reaching full term and delivering a healthy baby.

Pregnancy loss at any stage is a devastating experience — and one that often leaves us asking, “What went wrong?”

While we may not always get a definitive answer, there are a number of known risk factors that could contribute to miscarriage.

Endometriosis is finally getting starting to receive the recognition it deserves.

What is the ultimate fertility diet? I get asked this question all the time. Obviously, in the clinic we have discussions about your individual circumstances and give advice based on what’s best for YOUR body.

If you Google "is period pain normal?" the top result will probably say:

"Period pain is common and a normal part of your menstrual cycle."

I would argue: period pain is common, but it's definitely not normal. You shouldn’t just resign yourself to suffering through it every month.

When it comes to fertility, we are all looking for that silver bullet (perhaps zinc for male fertility?) that will solve our reproductive disorders and allow us to have the family of our dreams.

MTHFR and fertility. I wanted to delve into the topic of MTHFR and fertility. I regularly get women contacting me all stressed out about whether it's affecting them negatively. By becoming educated on what it is, you will be able to calmly make a plan to deal with it. That way we aren't letting it create added stress on top of the usual fertility woes.

Everyone knows me as an expert in natural fertility, but what they didn't know was that for the past 3.5 years I've been going through my own infertility journey. Here's my story

If you have already been diagnosed with Polycystic Ovary Syndrome, or PCOS for short, you would be familiar with the many symptoms linked to it.

Male infertility is often overlooked as a cause of why a couple is having trouble conceiving. This is strange when you consider that sperm defects are thought to account for 50% of all infertility.