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SHARES
Welcome to Seven Shares, the blog from Seven Points Wellness where we bring you a mix of information on Traditional Chinese Medicine wisdom, modern science and current wellness trends with a focus on women's wellness.
Is Period Pain Normal?
If you Google "is period pain normal?" the top result will probably say:
"Period pain is common and a normal part of your menstrual cycle."
I would argue: period pain is common, but it's definitely not normal. You shouldn’t just resign yourself to suffering through it every month.
Zinc for Male Fertility
When it comes to fertility, we are all looking for that silver bullet (perhaps zinc for male fertility?) that will solve our reproductive disorders and allow us to have the family of our dreams.
The MTHFR Gene and Pregnancy, Infertility and Miscarriage.
MTHFR and fertility. I wanted to delve into the topic of MTHFR and fertility. I regularly get women contacting me all stressed out about whether it's affecting them negatively. By becoming educated on what it is, you will be able to calmly make a plan to deal with it. That way we aren't letting it create added stress on top of the usual fertility woes.
A Fertility Expert’s Own Infertility Journey.
Everyone knows me as an expert in natural fertility, but what they didn't know was that for the past 3.5 years I've been going through my own infertility journey. Here's my story
N-acetyl-cysteine (NAC) for PCOS: How it helps.
If you have already been diagnosed with Polycystic Ovary Syndrome, or PCOS for short, you would be familiar with the many symptoms linked to it.
Male Infertility – Should You Be Worried?
Male infertility is often overlooked as a cause of why a couple is having trouble conceiving. This is strange when you consider that sperm defects are thought to account for 50% of all infertility.